Little Moments of Bliss: Nurturing Wellness for Your Baby

Aroma therapy

Aroma therapy

Aromatherapy is a holistic healing treatment that uses natural plant extracts, known as essential oils, to promote health and well-being. These essential oils are extracted from various parts of plants and are believed to possess therapeutic properties that can enhance physical and emotional health when inhaled or applied to the skin during massage.

 

Aroma therapy

Session
  • 30-minute massage: $95
  • 45-minute massage: $110
  • 60-minute massage: $130
  • 90-minute massage: $180

Benefits

Reduce Stress and Anxiety

Certain essential oils, such as lavender and chamomile, are known for their calming effects, helping to alleviate stress and anxiety.

Improve Sleep Quality

Essential oils like lavender can promote relaxation and improve sleep quality, making them beneficial for insomnia or irregular sleep patterns.

Enhance Mood

Citrus oils like orange and bergamot are uplifting and can improve mood and overall emotional well-being.

Boost Immunity

Certain essential oils have antimicrobial properties that can support the immune system and help fight off infections.

Peppermint oil is valued for its invigorating and cooling properties, often used to alleviate headaches and boost mental clarity. Citrus oils like orange and lemon are uplifting and can enhance mood and energy levels. Aromatherapy sessions typically involve inhaling these essential oils through diffusion or topical application during massages, where diluted oils are applied directly to the skin. The oils can also be incorporated into baths or used in vaporizers to create a soothing atmosphere. This holistic approach not only addresses physical ailments but also supports emotional balance, making aromatherapy a versatile and effective complementary therapy for overall wellness.

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